SHOTOKAN MASTERY DVD by Richard Amos
Product DescriptionThis series of DVDs presented by Richard Amos, brings more than 30 years of dedicated Shotokan Karate practice to students and teachers alike. Its clearly defined structure and powerful format allows students of this collection to build a foundation leading to mastery of this great art. Even the advanced karate practitioner will find it useful.
The first in this series introduces kihon (basics), kata (the prearranged form) and kumite (cooperative pair-work) for 9th & 8th kyu (level): the beginning grades of Shotokan Karate.